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Interactive Curriculum Resources
1
Intro Video
Watch this video before reading
your session chapter
2
Return to Study Guide
For Session Reading
& Discussion
Key Session Points
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Wounded by people you trusted inflicts deep pain.
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If you don’t face your fear and your pain, you will never live a resilient life.
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Being open and honest about what you’re going through connects us to others going through the same thing.
3
Research & Studies
Resilience Research
For This Session
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The impact of avoidant coping mechanisms
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Lessons from the Buffalo in the Snowstorm
4
Going Deeper
Find more resources on the
session topics when you join:
"Beyond Resilience"
You can learn more about our new community and how to join below!
Here's just a sample of some of the content coming soon.
Real Life Resilience
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What resilience looks like
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Including the whole family
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Set-backs and re-starts
Suicide & Self Harm
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Where does this come from
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Who can help
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How to find hope
Family Support
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How deployment impacts
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The "Resilient Family"
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Resources for the home
What is Self Care?
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It starts with you
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Letting others help you
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The role of self-control
Freedom from Trauma
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Sources of trauma
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How to identify trauma
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Living a life transformed
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